About
At Athena, we believe every woman deserves to feel strong, confident, and in control of her health.
We’re a team of dedicated female personal trainers offering expert led coaching in a supportive, female exclusive environment. With private gym locations in Dromore and Banbridge, we offer a range of tailored fitness services including 1-2-1 personal training, small group personal training, online coaching, and specialist classes like Pilates, Reformer Pilates and Yoga.
We understand that every woman’s lifestyle is unique — that’s why we tailor each training program around your schedule, commitments, and goals to ensure your journey is both effective and sustainable. No quick fixes, just real, lasting results through a balanced and enjoyable approach to fitness and nutrition.
Our approach is grounded in expertise, compassion, and a genuine commitment to helping women of all ages thrive.
Whether you’re just starting out or ready to take your training to the next level, Athena is here to support, guide, and empower you every step of the way.
